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Teaming Up!

Your Success is Our Goal

Teaming Up!

 Understanding the science-based proof about insulin’s role in the origins of why we get fat and sick is imperative. The American diet is dangerously high in carbohydrates, which leads to chronic insulin elevation and its harmful consequences. Nourish your body in ways it’s designed to be nourished. 

The Complex Yuma is teaming up with Ins

 Understanding the science-based proof about insulin’s role in the origins of why we get fat and sick is imperative. The American diet is dangerously high in carbohydrates, which leads to chronic insulin elevation and its harmful consequences. Nourish your body in ways it’s designed to be nourished. 

The Complex Yuma is teaming up with Insulin IQ soon to bring your the knowledge to create a healthier you.

Click Here for the Truth!

Dry Sauna

Your Success is Our Goal

Teaming Up!

The research of Sauna use and Hyperthermic Conditioning are now at the forefront of Health and Fitness! Sitting in our sauna, heated to over 170 Degrees, for 20 minutes a day, two or three times a week, will help you reap all the health benefits, Hyperthermic Conditioning has to offer. Some of  these benefits include:

 

  • Increased HGH Produc

The research of Sauna use and Hyperthermic Conditioning are now at the forefront of Health and Fitness! Sitting in our sauna, heated to over 170 Degrees, for 20 minutes a day, two or three times a week, will help you reap all the health benefits, Hyperthermic Conditioning has to offer. Some of  these benefits include:

 

  • Increased HGH Production
  • Activation of Heat Shock Proteins
  • Increased Red Blood Cell Count
  • Improved Efficency in Oxygen Transport to your Muscles
  • and much more! 

Click on the link to look at the evidence! 

The Evidence

Your Success is Our Goal

Your Success is Our Goal

Your Success is Our Goal

 We offer a variety of unique and state of the art tools to help you reach your goals. Whether you want to drop body fat, put on muscle mass, or just fit into your wedding dress, the Styku 3D Body Scan can help track your progress and guide you on the path to your goals. 

Start your Fitness Journey with our Athletix Program and we will pro

 We offer a variety of unique and state of the art tools to help you reach your goals. Whether you want to drop body fat, put on muscle mass, or just fit into your wedding dress, the Styku 3D Body Scan can help track your progress and guide you on the path to your goals. 

Start your Fitness Journey with our Athletix Program and we will provide you with a new scan every 8 weeks so we can track your changes and make adjustments!

Click here to learn more about the 3D Scan

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    The Complex Yuma

    2205 West 23rd Street Yuma, Arizona 85364

    (928) 343-1053

    Hours of Operation

    Open today

    04:00 am – 09:00 pm

    We just extended our hours! Check them out!

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